Cayenne has so many unbelievable health benefits. You should definitely add cayenne pepper to your medicine war chest. Discover why by reading the rest of this article.
Cayenne pepper is a hot chili pepper, commonly used in the preparation of spicy dishes. As well as its culinary uses it is also a popular medicinal herb. It played an essential role in Native American medicine and cuisine for thousands of years. It is also used in traditional Chinese and Ayurvedic medicines to help treat circulatory problems and increase appetite.
The ingredient capsaicin is what gives the chili its spiciness and is frequently used for the treatment of aches and pains of the muscles and joints. In this article you will find 10 health benefits of cayenne pepper and also precautions and side effects. I have added a useful short video also
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Who else thinks this is cool ?
I do ! I have use it ,it lives up to its reputation!