7. Cures Toothache
Garlic is also effective in reducing toothache, thanks to its antibacterial and analgesic properties. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and surrounding gum for instant relief. Keep in mind that garlic can be irritating to the gums.
8. Garlic is an antioxidant
A study by Zakarova in 2014 revealed that garlic (specifically sprouted garlic) could stimulate the production of phytochemicals in the body, which promote antioxidant activities. Through this, there is reduced oxidative stress in the body (due to the lack of free radicals) and reduced risk for chronic diseases of the heart and liver.[1]
9. Garlic can help fight cancer
Another 2014 study, this time conducted by Trio, et. al. as population and preclinical investigations suggest that garlic could decrease the risk for a number of cancers – specifically esophageal, stomach, and prostate cancer. These characteristics can be attributed to garlic organosulfur compounds (OSCs), which become degraded through cooking and processing, further solidifying the concept that the best way to receive the health benefits of garlic is to eat it raw. [2]
10. Garlic can protect you from lung damage and cancer
Two recent studies were published on the protective effects of garlic on the respiratory system. Jeong, et. al. revealed in 2012 that red garlic extract was able to reduce the damage to the lungs done by cigarette smoke.[4] A study by Jin, et. al. in 2013 revealed results on how raw garlic in particular was able to reduce the risk for lung cancer. [5]
Bonus:
Garlic can fight the effects of Schistosomiasis
Schistosomiasis affects more than 200 million people worldwide. Its most dangerous effect on the body is the destruction of the liver caused by the deposition of eggs and worms by the parasite. A study in 2011 used garlic extracts on two groups, one control and one experimental. The group who consumed garlic extracts manifested reduced symptoms of the Schistosomiasis infection. [6]
You shouldn’t eat it raw, and if you get an outbreak on your skin, an increase in temperature, or a headache, you should immediately stop consuming it.
Important safety information:
- If you are taking warfarin and your doctor has approved the use of a garlic product, notify your doctor if you experience any signs of bleeding.
- Diabetes patients – If you have diabetes, garlic may lower your blood sugar. Check blood sugar levels closely and ask your doctor before adjusting the dose of your diabetes medicine.
- PREGNANCY and BREAST-FEEDING: Do not use garlic supplements if you are pregnant. If you plan on becoming pregnant, discuss with your doctor the benefits and risks of using garlic supplements during pregnancy. Do not breast-feed while taking this product.
Some MEDICINES MAY INTERACT with garlic. Tell your health care provider if you are taking any other medicines.
Source:
Top 10 Home Remedies
Herb Info
SteptoHealth
drugs.com
who else really loves this ?
Tried eating garlic on empty stomach. Vomitted every time