How Essential Oils Can Help with Several Common Maladies
There are probably as many uses for aromatherapy as there are essential oils, but research shows particular promise in relieving stress, stabilizing your mood, improving sleep, pain, and nausea relief, and improving your memory and energy level.
An important element of aromatherapy is synergy, which is why using a combination of oils often creates a much more powerful effect than any one particular oil. With a skilled aromatherapist, the possibilities are nearly endless!
In order to give you an idea of the versatility of aromatherapy, the following table lists some of the therapeutic uses of several oils for a few of today’s most common complaints. As you can see, there are some real “multitaskers,” like lavender and peppermint—oils that treat more than one problem.4
Essential oils are very powerful indeed and should be used with caution. Please read the following article essential-oils-health-risk-what-you-need-to-know or visit Aromaweb, a fantastic resource for aromatherapy and essential oils information.
You can read the full article from Mercola.com.
Source: Mercola.com
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