Do you feel stiffness and pain in your joints? According to WebMD it’s possible inflammation is the culprit. Inflammation of the joints can also cause painful rheumatoid arthritis. WebMD goes on to explain how you can reduce the symptoms of RA by incorporating into your diet 4 foods that fight inflammation. Read more to discover what they are.
People with RA have immune systems that attack the lining of their joints. This assault causes chronic inflammation, stiffness, and pain. Research shows the Mediterranean diet’s healthful components can help lower inflammation, benefiting people with the disease.
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