It is vital to drink water to keep your body well hydrated. Drinking water is also healing and can prevent headaches and fatigue. When you’re sick, one of the things you are told to do is drink water to keep hydrated and to flush out toxins. But let’s face it, drinking plain water can be boring. That is is the main reason many people, kids included avoid drinking water.
I recently found an article from e-how containing a few simple infused water recipes you will love. Not only can these drinks quench your thirst but they also have health benefits too. You will find five recipes for common health issue. Continue reading to learn more.
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Enjoy!
NEXT: 5 Infused Water Recipes for Healing
