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4. Apple Cider Vinegar

1. Purchase your apple cider vinegar.
Make sure it’s organic, unfiltered, unpasteurized and that it has the “mother” in it. The “mother” is the somewhat gross, brownish strand that you will find floating in your vinegar.
2. Pour a small amount of the apple cider vinegar into a glass container.
The amount of apple cider vinegar that you use will depend on how much toner you want to make but I recommend starting with about a tablespoon.
3. Now dilute the apple cider vinegar with filtered or distilled water.
Here, the amount of water that you use will depend on whether or not you have sensitive skin. A ratio of one part apple cider vinegar to two or three parts water is most common but, if you have sensitive skin, you’ll want to use a little more water. You may have to play around with the ratio of your toner a bit, but once you find what works best for you skin, it will be worth it!
4. To use your apple cider vinegar toner, pour a little onto a cotton pad and apply it to your skin after cleansing.
Wait until the toner has dried and then use whatever other lotions, potions and creams you wish. Do this twice a day or any time you wash your face.
Will this toner for work for every person and every kind of acne? Of course not! But if you’ve tried everything else, this natural, organic apple cider vinegar toner may be what your skin has been waiting for!
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Author: Marsha Mellow

Hello dear friends. Welcome to Natural Medicine Box. My name is Melody and I love love, love natural medicine. This is my passion and joy of living. I hope you enjoy your visit today and please visit often. Thank you!

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