Bring back bath time! One inexpensive luxury we have forgone due to our busy lifestyles is a long, warm and relaxing bath. The quick shower in the morning or evening just doesn’t cut it anymore. You should make time for a super relaxing cleansing bath. I suggest one hour two to three times per week, preferably just before bedtime. You will sleep like a baby. Turn bath time into a real spa experience by adding healthy natural ingredients to the bath. See below which ones to use. Don’t forget to light some aromatherapy candles to improve the experience. Lavender would be ideal because it will relax you and induce sleep.
Happy Bathing!
Below you will find 6 delightful bath time experiences.
