Keeping these 7 Plants in the Bedroom May help You Sleep Better Studies Show

When sleeping is a struggle and you don’t want to take a prescription, where do you turn? Many turn to the variety of salves that are intended to help you stay asleep but don’t realize that there is a much easier option that’ts better for the environment.
Choosing certain calming plants for your room will not only help to relax and soothe you, they will also enhance the air quality of your room by filtering out volatile organic compounds that can cause internal build up.
From easy to care for bamboo to slightly more complicated Gardenia’s, you have a vast array to choose from! Which plant is the best option for your home? Continue reading on page 2 to discover more.

NEXT: 7 Plants for the Bedroom to Help You Sleep

Author: Marsha Mellow

Hello dear friends. Welcome to Natural Medicine Box. My name is Melody and I love love, love natural medicine. This is my passion and joy of living. I hope you enjoy your visit today and please visit often. Thank you! View all posts by Marsha Mellow