8 Foods That Heal The Pancreas System
1. Mushrooms
Magic mushrooms indeed! According to a study conducted by Indiana University’s Cancer Research Laboratory at Methodist Research Institute, in Indianapolis, a traditional Asian remedy made from the pine-bearing Poria cocos mushroom blocked the MMP gene, which is linked to the development of pancreatic cancer.
2. Cherries
Cherries are a naturally rich source of antioxidants and perillyl alcohol, which is a compound proven to help prevent pancreatic cancer. When purchasing cherries, you should go organic when possible, in order to avoid being exposed to pesticides and other harmful chemicals.
3. Garlic
Garlic is an allium species vegetable; other members of this family include leeks, shallots, onions, chives, and fenugreek. These foods contain sulfur, arginine, selenium, oligosaccharides, and flavonoids that have been shown to prevent pancreatic cancer.
4. Turmeric
Turmeric has been shown to possess cancer fighting properties that may make it effective against many types of cancer, including pancreatic cancer. For example, it has been found to contain a compound that can identify potential cancer cells by their abnormal chemistry and consequently induce self-destruction of these harmful cells — without damaging healthy cells.
5. Red Reishi Mushrooms
Red Reishi mushrooms can help reduce inflammation and are used in Chinese medicine to restore balance to the body.
6. Spinach
Spinach is an excellent source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas.
7. Sweet Potatoes
Sweet potatoes along with other orange and yellow vegetables like carrots, corn and squash contain nutrients which are beneficial for the pancreas and may help prevent cancer.
8. Tomato Vegetable Soup
Tomatoes are a good source of vitamin C and antioxidants. Vegetables also contain antioxidants and beneficial nutrients, and soup provides additional fluid.
Want even more foods, check out the links below
Source:
http://blogs.naturalnews.com/8-foods-heal-pancreas-system-produce-digestive-enzymes/
http://www.livestrong.com/article/36490-foods-heal-pancreas/
