What is sciatica
Sciatica is pain originating in the sciatic nerve, which runs from the lower back down the back of your legs. Symptoms of sciatica include burning in the leg, pain in the back of the leg when sitting, leg weakness, shooting pain, and more.
Healthy and Natural World have put together 8 useful tips you might want to try if you are suffering sciatic pain. Also, I have added 3 bonus exercise videos that you can follow along with to relieve the pain.
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