8 Surprising Healing Properties of Lavender Oil
Pain relief
Lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil can also provide relief from pain in the joints. A study done on postoperative pain relief showed that combining lavender essential oil vapor into the oxygen significantly reduced the amount of pain experienced, versus those patients only revived with oxygen after a major surgery.
Respiratory relief
The vapor of lavender oil contains antibacterial properties and, when inhaled, can help soothe respiratory issues, such as sinus congestion, throat infections, whooping coughs, the flu and tonsillitis. For this reason, lavender oil is often a main ingredient in commercial vaporizers and inhalers.
Furthermore, lavender oil possesses a stimulating nature that can loosen phlegm and relieve the congestion caused by respiratory infections, thus accelerating the recovery process.Hair regrowth
A Scottish study published in July 2009 found that 44 percent of alopecia patients exhibited new hair growth when they massaged their scalp daily with lavender oil (and other essential oils) for seven months, suggesting that lavender oil could be a promising natural remedy for alopecia, male pattern baldness and other hair-related problems. Lavender oil is also good at disinfecting the scalp and killing head lice.
Skin healing
Research shows that lavender and its oil can help heal damaged skin. For example, a 2010 study published by the Japanese Society of Anti-Aging Medicine noted that lavender and rosemary “increase scavenging activity against free radicals, thereby showing defensive effects against oxidative stress in the body.”
Since free radicals are major contributors to serious degenerative diseases like arthritis and cancer, it’s possible that lavender oil contains even greater healing properties than we currently appreciate. Unfortunately, research into its disease-fighting properties remains limited.Blood circulation
Lavender essential oil is also good for improving the circulation of blood in the body.Research suggests that aromatherapy using lavender oil has beneficial effects on coronary circulation. It also lowers blood pressure and is often used for hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and artherosclerosis that is often associated with poor circulation.
Bug Repellent
The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some of the lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, the lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.
Sleep
Lavender essential oil induces sleep which has made it a common recommendation for an alternative treatment of insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues.
Nervous system
Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. One study showed that people taking tests showed a significant decrease in mental stress and anxiety, as well as increased cognitive function when they inhaled lavender oil and rosemary oil before taking the exam!
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