Cholesterol is a waxy, fat-like substance transported around the body in the bloodstream. It can build up inside our arteries and increase the risk of heart disease and stroke. Lowering your cholesterol to an acceptable level is extremely important if you want to maintain a healthy heart.
More than 20%. of Americans have high cholesterol which is unacceptably high.
So what can you do to lower your cholesterol if it is high and or keep it stable. Check out 9 natural tips to lower cholesterol next.
NEXT: 9 natural tips to lower cholesterol
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