Constipation is no joke. In fact it can be a real pain to pass hard stools (no pun intended). One sign of constipation is when the stool is hard and there is excessive straining to pass it. Also, it can be painful and there maybe a feeling incompleteness after passing a bowel movement. Many people will at sometime suffer constipation. So, what can be done to alleviate it?
There are many cheap, natural remedies you can take to remedy the situation. You will learn about a few simple methods here in this article.
If you are suffering with hard stools and constipation please continue reading to learn more about effective natural remedies.
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