I must admit, I have not actually given Nutmeg much thought other than using it as a spice for cooking. Nutmeg oil has many health benefits that are not widely known. However, they should be, because they contain some truly wonderful benefits. I was researching another oil when I came across this interesting article from organicfacts. It mentions 10 Surprising Health Benefits of Nutmeg Essential Oil for example: nutmeg’s many medicinal purposes, in cosmetics for soaps and around the home as a room freshener. Check out the infographic and the article listing its many therapeutic benefits.
Can you think of any other benefits and uses?
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Benefits of Frequently Consumed Nuts
http://healthneedscare.com/benefits-of-frequently-consumed-nuts/
Briel Michaela Melissa Couchman