10 Powerful Reasons Why You Should Eat Chia Seeds

Earlier today, I was reading the comments section of a popular health website. A few people who had suffered from IBS Irritable Bowel Syndrome commented that adding chia seeds to their foods helped their condition significantly. This got me to thinking about the other benefits of Chia.
I found a couple of really useful articles from Dr Axe and Authority Nutrition that lists the top benefits. Being the vain person that I am, I loved number 5.
By the time you finish reading this article, you will be fully aware of the magnificent health benefits yourself, and you will be skipping to your local heath store to buy some. Please share this article if you found it helpful. Oh, before I forget, I have added a couple of recipes that you’ll love at the bottom. Happy Reading!
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Author: Marsha Mellow

Hello dear friends. Welcome to Natural Medicine Box. My name is Melody and I love love, love natural medicine. This is my passion and joy of living. I hope you enjoy your visit today and please visit often. Thank you! View all posts by Marsha Mellow