Making healthy food choices these days is difficult. There is so much misinformation about what you should and should not eat and it can be difficult and confusing to make the right choice.. Especially, when many foods are being promoted as being healthy when they are little better than junk food.
In this article I have outlined 9 foods you should never eat that are known to be bad for your health. Continue reading to learn more…
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1. Canned Tomatoes
Many leading brands of canned foods contain BPA — a toxic chemical linked to reproductive abnormalities, neurological effects, heightened risk of breast and prostate cancers, diabetes, heart disease and other serious health problems. According to Consumer Reports’ testing, just a couple of servings of canned food can exceed the safety limits for daily BPA exposure for children.
High acidity — a prominent characteristic of tomatoes – causes BPA to leach into your food. To avoid this hazardous chemical, avoid canned foods entirely and stick to fresh fruits and vegetables, or switch over to brands that use glass containers instead—especially for acidic foods like tomatoes.Next page for more
