The days are long gone when if you lived in the country you had a healthier lifestyle than a city dweller. Yes, the air might be cleaner in the countryside but you are now exposed to the same pollutants as everyone else. Namely, chemicals contained in our everyday foods, water, personal hygiene care, cleaning products and the list goes on.
So, what can you do about helping to combat the effects? How about starting with a juice cleanse. I found this recipe recently and not only is it tasty but the ingredients may be helpful in alleviating the many toxins invading your body.
Of course the main function of the liver is to help eliminate toxins, but you need to help the liver to do its job.
Try this and see what it can do for you. It consists of 4 simple ingredients that you probably already have in your kitchen.
You will find the recipe and benefits on the next page. Continue reading to learn more.
Enjoy and please share!
Thank You!
