How to Make Thieve’s Vinegar To Protect from Respiratory Infections
My version is slightly different, in that I use chili peppers that were not available at the time. I love to make the vinegar and use it for both cooking and to put a quarter cup in my water bottle to build up resistance. Vinegar in water was called Posca by the Romans and accompanied most meals. I take a tablespoon of the vinegar every few hours if I am coming down with an infection. All herbs are dried to increase the strength.
1/4 cup dried lavender blossoms
1/4 cup sage or white sage
1/4 cup lemon balm
1/4 cup rosemary
1/4 cup peppermint
2 Tbsp crushed chili peppers
2 Tbsp cloves
8 minced cloves of fresh garlic
1 oz. tinctured wormwood or Artemisia annua (Sweet Annie)
2 cups apple cider vinegar.
please click here to visit Karen’s website for the method of use and additional tips
For medicinal use you need much higher ratios of herbs to vinegar
Source: acupuncturebrooklyn.com
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@[100009459037002:2048:Abigail Israel] This may come in handy some day.