Rosacea Natural Remedy #3… Probiotics (Internal):
I’ve pretty much already covered the benefits of probiotics and why you need them, not just as a natural remedy for rosacea, but for your overall health as well. And one of the most common signs and a dead giveaway of candida overload (and a probiotic deficiency) is a severe lack of energy. You may even be borderline CFS (Chronic Fatigue Syndrome). You will also suffer with digestion problems such as heartburn, reflux, foul smelling gas, bloating, and of course, poor assimilation of food and nutrients. Best Sources of Probiotics… Taking a good quality probiotic supplement every day is absolutely paramount. In fact, I liken it to drinking fresh water every day (yes, it really is that important!). You can also ferment foods to give yourself an extra supply of probiotics. Remember this… you can never have enough probiotics and you can never overdose on them so take in as much as you possibly can.
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Very good info, excellent advice which I have followed for years and seen amazing results
Great stuff. Glad it’s working for you.