The thyroid is responsible for secreting hormones into the body that are called thyroid hormones. Thyroid hormones influence metabolism, growth and development, and body temperature. While during infancy and during childhood is a crucial time for adequate thyroid hormone secretion for brain development.
The thyroid is located on the front of the neck and has a butterfly shape. It lies right below the Adam’s apple, along the front of the windpipe. The thyroid has two lobes that are connected by a bridge, or isthmus, in the middle. It has a brownish-red color and is rich in blood vessels.
Coconut oil has so many health benefits for the body like helps prevent heart disease, promotes weight loss, boosts the immune system, and aids digestion are just a few to name. When you take or consume coconut oil you are helping your health for more than one part of your body, this time we’re going to talk about how it helps the thyroid.
Coconut oil directly suppresses inflammation and it repairs tissues, and it may contribute by inhibiting harmful intestinal microorganisms that cause chronic inflammation. The medium chain fatty acids and monoglycerides found in coconut oil are the same as those found in human mother’s milk; they contain anti-inflammatory and antimicrobial properties.
These medium chain fatty acids distribute lipid structures of microbes, the inactivate the inflammatory causing bacteria. Lauric acid is another content that can be found in coconut oil protects against infections from bacteria, viruses, yeast fungi, and parasites. A study done by researchers at McGill University reported that several different studies have shown weight loss equivalent to 12-36 pounds per year by simply changing the types of oils used every day.
The thyroid is one of the largest glands in the endocrine system. Coconut oil stimulates the metabolism and boosts energy, therefore, coconut oil helps the thyroid. “When the oils are stored in our tissues, they are much warmer and more directly exposed to oxygen than they would be in the seeds, and so their tendency to oxidize is very great. These oxidative processes can damage enzymes and other parts of cells, and especially their ability to produce energy. The enzymes which break down proteins are inhibited by unsaturated fats; these enzymes are needed not only for digestion, but also for production of thyroid hormones, clot removal, immunity, and the general adaptability of cells.
The risks of abnormal blood clotting, inflammation, immune deficiency, shock, aging, obesity, and cancer are increased. Thyroid [hormones] and progesterone are decreased.
Since the unsaturated oils block protein digestion in the stomach, we can be malnourished even while ‘eating well.’ There are many changes in hormones caused by unsaturated fats. Their best-understood effect is their interference with the function of the thyroid gland. Unsaturated oils block thyroid hormone secretion, its movement in the circulatory system, and the response of tissues to the hormone.
Coconut oil is unique in its ability to prevent weight-gain or cure obesity, by stimulating metabolism. It is quickly metabolized, and functions in some ways as an antioxidant.”
Add coconut oil to your daily eating regime
- Add up to 1/4 cup a day to hot teas and coffee
- Use up to 1/4 cup a day in cooking
- Up to 1/4 cup a day added to smoothies
Sources:
http://buynongmoseeds.com/how-to-help-your-thyroid-with-virgin-coconut-oil/
http://articles.mercola.com/sites/articles/archive/2003/11/08/thyroid-health-part-two.aspx
http://wellnessmama.com/36/thyroid-problems-coconut-oil/
http://healthimpactnews.com/2013/get-off-your-thyroid-medication-and-start-consuming-coconut-oil/
http://www.hormone.org/hormones-and-health/what-do-hormones-do/what-does-the-thyroid-gland-do/
