The Chinese and Japanese have been using Reishi for generations. The Chinese call it Lingzhi, meaning mushroom of immortality and it is also known as ‘Reishi’ the medicinal mushroom. Let’s see if Reishi deserves the status as a superfood.
Reishi has many health benefits. I counted over 20 ailments that could benefit from taking Reishi. (See below). Studies have shown Reishi can enhance the immune system of cancer patients.
I wanted to find out more about Reishi and came across an informative article at Natural News and WebMD which outlined the possible benefits of using Reishi Mushroom. WebMD errs on the side caution when it comes to natural medicine but only because they have your best interests at heart. I have added a bonus video for those of you who want to learn more about Reishi.
Author: Marsha Mellow
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