Kobe Bryant Swears By Bone Broth
Bone broth is also getting attention for its use in sports medicine. Genuine bone broth contains components of cartilage that may help your body make cartilage. In addition, Dr. Daniel notes that body builders have long used gelatin supplements to support muscle growth. She describes bone broth as “the raw food version of a gelation supplement.”
Los Angeles Lakers player Kobe Bryant is among those who swear by bone broth, and he believes it has kept his NBA career sustainable. It’s a foundation of his pre-game meals. As ESPN reported:“I’ve been doing the bone broth for a while now,” Bryant said. “It’s great – energy, inflammation. It’s great.”
As Tim DiFrancesco, the Lakers’ head strength and conditioning coach, said, “Everybody is looking for a magical elixir or some cure-all… but bone broth is where it’s at.” He told ESPN:
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