Water is the best way to re-hydrate the body and water infused with fruit is one of the most delicious ways to drink it. And it is so easy to make. You just fill a pitcher with water, fill it with fruit and let it stand while the water becomes infused with the flavor of the fruit. 6 recipes for anti-inflammatory, lower blood pressure, detoxification and more…
Did You Know: you can save yourself 200 calories a day by drinking a glass of water before you reach for a snack?