A healthy dose of apple cider vinegar on a daily basis will give you powerful benefits such as: regulating blood sugar levels, curbing appetite, possibility of reducing blood pressure and cholesterol. Research shows it may even slow the rate of cancer cells. Although this has not been confirmed in human tests. I personally, take it with honey when I feel a cold coming on and it works wonders for me.
If you have tasted apple cider vinegar you will agree with me that it does not taste great. However, I came across a few clever recipes from thehealthyhoneys.com that will make it easier to drink. According to healthyhoney, the drinks are so delicious that even children love it.
Hop over to the next page and get the recipes and your daily dose.
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NEXT: I Love Apple Cider Vinegar Recipes