Top 10 Health Benefits of Ginger
I am a massive fan of ginger. I love it. Many of the dishes I cook contain ginger. I love the pungent flavor it gives to food.
The health benefits are numerous too. My favorite remedy, I can wholeheartedly recommend, is using ginger for nausea. As soon as the ginger hits my stomach it instantly calms it. I am always amazed at how quickly it works! It seems to neutralize the acids thus calming the stomach.
To learn more about the health benefits of ginger, watch this informative video which includes a ginger tea recipe to relieve cold and flu symptoms.
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