Rooibos, Fresh Apple, Ginger and Lemon Iced Tea – Delicious with Extraordinary Health Benefits

Rooibos, Fresh Apple, Ginger and Lemon Iced Tea Recipe

INGREDIENTS
6 rooibos tea bags

4 apples, any eating apples are fine but my favourite are Granny Smith apples, green, tart and so very sweet
2cm fresh ginger, peel included
2cm fresh lemon, washed, peel included

DIRECTIONS

  1. Boil water and pour over rooibos teabags in a teapot or jug. You’ll see the lovely red colour developing immediately.
  2. Allow rooibos infusion to cool down and transfer to fridge, with tea bags remaining – you really want to extract the most out of this healthy tea.
  3. Juice apples with ginger and lemon and chill in fridge. (Use freezer for the juice and rooibos to shorten time between making and serving.).
  4. To serve, fill each glass with about two-thirds rooibos and one-third juice, adjusting according to your guest’s taste for sweetness. Stir and enjoy this healthy iced rooibos tea!

Source: food.com 
 

Author: Marsha Mellow

Hello dear friends. Welcome to Natural Medicine Box. My name is Melody and I love love, love natural medicine. This is my passion and joy of living. I hope you enjoy your visit today and please visit often. Thank you!

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