Ginger and pears has a myriad of benefits. Here are just a few.
Relieves nausea
Aids digestion
Motion sickness
Reduces blood pressure
Pears:
Detox; aids bowel movement
Aids digestion
Helps to reduce blood pressure
Promotes healthy complexion
Packed with fibre
Pear & Ginger Detoxifying Drink
Ingredients needed:
- 3 peeled and cleaned pears
- 2 thin pieces of fresh ginger
- ½ cucumber
- ½ peeled lemon
Preparation:
Put all the ingredients in a juicer or a blender and mix them well.
If you want a clear juice, then you should drain the mixture through a sieve or gauze.
This drink is ideal for detoxification and burning fats.
Consume it before meals, but never as a meal replacement.
Source: fashionmg-style.com
