A pair of good and healthy lungs is essential for healthy living. While avoiding environmental pollutants and allergens help in maintaining the normal functioning of the lungs, including certain foods in your daily diet is necessary for strengthening these vital organs. Foods that stimulate detoxification are considered good for the health of the lungs. As mucus buildup in the airways is a common cause of respiratory disorders, foods that help in thinning the mucus so that it can be easily expelled from the lung should be included in the diet to reduce the risk of breathing problems. Here is a list of some of the best foods that assist in cleansing the lungs.
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