A warm relaxing detox bath is perfect for anytime especially if you have a nice long weekend in front of you. A detox bath is an effective way to cleanse your body, remove bacteria and rejuvenate your senses. You can enhance your detox by drinking a cup of peppermint tea. Also drinking a large glass of water stops you from becoming too dehydrated.
Check out this marvelous ginger detox bath and body scrub recipe from hellonatural. Easy to make and oh so enjoyable. Please share if you like this. Thank You!
Hello natural says “This ginger bath will make you sweat, eliminating toxins from the body, which in turn will make you feel energized and cleansed”.
GINGER DETOX BODY SCRUB
- 1 tablespoon fresh ginger
- ½ cup of Epsom salt
- 1 tablespoon lemon juice
- Combine roughly chopped ginger and ½ cup Epsom salt in a food processor. Pulse a few times until the ginger is ground and combined.
- Remove to a small bowl and add lemon juice.
- Put down a towel and apply scrub before your detox bath
You’ll want to stand on a large towel to catch the scrub because it gets a little messy. Then scoop some in your hand, and starting with your feet, work upward. Do not scrub sensitive areas! Pulsing it in the food processor makes the Epsom salt much easier on the skin, but still. Take your time and enjoy the smell of fresh ginger. I tend to rush and have half the scrub left at the end. That’s always a good reminder to relax and go over things again.
Before you start scrubbing, start filling the bath with hot water. The heat and the ginger will make you sweat! Which is pretty much the goal, right? Because sweating is how the body eliminates toxins. Plus it also helps unclog your pores and relax the muscles.
Next: Try a Mustard + Ginger Detox Bath
