Here are the top 10 ways to heal cracked feet.1. Scrubbing
Scrubbing the hard, dead skin away helps a great deal in getting rid of cracked feet. Before scrubbing, soak your feet in warm soapy water to help soften the skin and make it easier to scrub.
- Before going to bed, mix some liquid soap in a foot tub filled with warm water.
- Soak your feet in this warm soapy water for about 20 minutes.
- Use a pumice stone to gently scrub off the loosened dead skin cells.
- Rinse off your feet with clean water and pat dry with a soft towel.
- Apply some foot cream or moisturizer and wear a pair of clean cotton socks overnight.
- Follow this remedy daily until your cracked feet are healed completely.
2. Coconut Oil
Coconut oil is another incredible remedy for dry, cracked feet. It helps moisturize your feet and also fights fungal and bacterial infections, thanks to its antimicrobial and antifungal properties.
- Before going to sleep, soak your feet in warm water and scrub with a loofah.
- Dry your feet thoroughly and then apply coconut oil generously on your feet.
- Put on a pair of clean, cotton socks for the night.
- The next morning, remove the socks and wash your feet.
- Do this daily for several days until you are satisfied with the results.
You can also use olive oil in the same way.
3. Paraffin Wax
You can also use paraffin wax to remove the dead, dry skin and cure cracked feet. It will also work as a natural emollient to soften the skin and retain the natural oils on the skin.
- Heat some paraffin wax in a microwave or double-boiler and add an equal amount of mustard oil or coconut oil to it.
- Apply this thick creamy paste on the cracks and put on a pair of socks.
- Leave it on overnight and wash your feet thoroughly in the morning.
- Follow this remedy daily for one or two weeks.
4. Glycerin
Due to its moisturizing and humectant properties, glycerin works as a great remedy to get rid of cracked feet.
- Make a mixture of equal parts of glycerin and lemon juice. You can also add some rose water.
- Apply it on your feet.
- Leave it on for 20 minutes and wash it off with water.
- Follow this remedy daily for about two weeks.
5. Lemons
The acidic property in lemons can be very effective in softening rough skin that leads to cracking.
- Soak your feet for 10 to 15 minutes in warm water with lemon juice added to it. Avoid using very hot water, which can cause your feet to dry out more.
- Scrub your cracked heels using a pumice stone.
- Wash your feet and pat dry with a towel.
6. Rosewater and Glycerin
The combination of glycerin and rose water makes an effective home treatment for cracked heels. Glycerin softens the skin, which is why it is widely used in cosmetics. Rose water adds vitamins A, B3, C, D, and E as well as antioxidant, anti-inflammatory and antiseptic properties.
Just mix equal amounts of glycerin and rose water thoroughly and rub it on your heels and feet daily before going to bed at night.7. Epsom Salt
If you have cracked heels, it’s important to take extra care to keep your heels well moisturized. You can do this simply with an Epsom salt or a sea salt foot soak. It will also help improve circulation.
- Mix one-half cup of Epsom salt in a foot tub filled with warm water.
- Soak your feet in this solution for 10 minutes.
- Scrub your feet with a pumice stone and again soak in the foot soak for 10 minutes.
- Pat your feet dry and apply some foot cream or petroleum jelly to lock in the moisture
- For best results, put on a pair of socks to prevent the added moisture from evaporating.
More tips from top 10 remedies here
Neat trick to get rid of ingrown toenails or nail fungus
I came across this neat trick and thought I would share it with you. It’s basically using VapoRub or similar to relieve ingrown toenails and nail fungus.
Put an ample amount all over and around your toe nails, push it under the nails on each side. Apply twice a day, once in the morning and once at night after a shower or bath. The VapoRub softens the nails after a few times you apply it. It will also relieve the pain too.
Source: top10homeremedies.com
Sweet 🙂