How To Balance Your Hormones Naturally *Updated*

Ann Marie overcame her hormonal imbalance and has achieved incredible results

My body temperature is now a steady 98.6 — day in, day out. (This is really important. Read my post: How I Raised My Body Temperature with Carbs)

My menstrual period has regulated and now lasts 7 days and the cramping is not painful. I ovulate like clockwork.

My insomnia is gone. I naturally get tired around 10 or 11 pm. I sleep a solid 7-8 hours.

My energy is through the roof. I pop out of bed at 6 am and I look forward to exercise (something I never thought I’d do). I’m now doing morning walks (30-60 minutes every weekday) and I am doing kettlebell workouts a few times a week as well.

My skin looks amazing — melasma is 100% gone and everyone tells me I look 10 years younger than I am (I’m 44; everyone thinks I’m in my 30s).

More from Cheeslave here

Source:
Wellness Mama
cheeseslave

Author: Marsha Mellow

Hello dear friends. Welcome to Natural Medicine Box. My name is Melody and I love love, love natural medicine. This is my passion and joy of living. I hope you enjoy your visit today and please visit often. Thank you! View all posts by Marsha Mellow