You’ll love these overnight oatmeal in a mason jar recipes. Watch this short video and learn how to make your own.
Tip: Shake up the jars before you go to bed so all the flavours meld together. When you wake up, you can eat it cold, right out of the fridge or what it up in the microwave. ENJOY!
Below the video you will find the ingredients Plus a bonus!
Enjoy!
For the oatmeal:
1/3 cup rolled oats
1 tbsp chia seeds
¼ cup Greek yogurt
¼ – ½ cup almond milk (soy, hemp, rice or dairy work too)
Carrot Cake
¼ cup carrot, shredded
1 tbsp maple syrup
2 tbsp pecan, chopped (optional)
¼ tsp cinnamon
Blueberry Lemon
1 tbsp blueberry jam
½ tsp lemon rind
¼ tsp vanilla extract
¼ cup blueberry
Chocolate Strawberry
1 tbsp honey
1 tsp cocoa powder
1 tbsp chocolate, shavings
¼ cup strawberries, hulled and sliced
Banana Nut
1 tbsp honey
1 tbsp natural nut butter
2 tbsp walnuts, chopped (optional)
½ banana, sliced
Pina Colada
1 tbsp honey
1 tsp coconut, shredded
1 tbsp almonds, slivered
¼ cup pineapple, diced
Combine all of the ingredients in a mason jar.
Add less milk or more milk based on how thick you prefer your oatmeal.
Shake well and refrigerate overnight.
Enjoy it cold, straight from the fridge or heat it up for a healthy, hot breakfast!
Do you want more delicious oatmeal recipes – then check out this link:
https://naturalmedicinebox.com/cool-mason-jar-no-cook-breakfast-on-the-go-recipes/
Robert A. Nowicki
Great idea.