Good healthy blood is vital for your health because the body depends on a constant supply of oxygen to reach its billions of cells. The heart cannot function and survive without blood flowing through the vessels bringing essential sustenance to the cells. Blood also removes harmful waste such as carbon dioxide from the kidneys, lungs and digestive system.
There are several things you could do to keep your blood healthy and balanced. Listed below is a colour infographic revealing life giving foods that will certainly enrich your blood.
