There are times when you will do almost anything to get relief from back pain. But, before you reach for those pharma drugs, why don’t you try making a ginger compress first. As you are probably aware ginger is a powerful pain relieving natural ingredient. I generally take it for instant relief of an upset stomach.
I have not seen this remedy before, but it does seem to be a popular home remedy for the relief of muscle aches and pains.  To make this work you just need a few pieces of ginger and a thick piece of gauze.
Watch the short video for the method.
I have added as a bonus a second video that shows you how to use hot ginger compress for ear infections, sore throats and more.
You’ll love these remedies!
I hope this works for you. Drop a line in the chat. If you have any other home remedies for back pain, please share it.
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