This beverage has to be the healthiest in the world. Just look at the long list of health benefits of the main ingredients: Walnut, Coconut, Turmeric and Cinnamon. What’s great about this health drink is that it tastes good. There are many healthy tonics out there, but the smell and taste of some are undesirable.
Drink this delicious beverage on a regular basis to protect your body from 21 common health problems.
W
alnut
- Reduced risk of getting breast cancer
- Walnuts are packed with omega-3 fatty acids
- They can reduce risk of diabetes
- Boost heart health
- They can help you deal with stress
C
oconut
- Reduce risk of heart disease
- Controls weight
- Reduces the risk of getting type 2 diabetes
- Boost metabolism
- Erases fine lines and wrinkles
- Stops sugar cravings
- Increased energy
Turmeric
- Cancer prevention
- Improved liver function
- Reduce risk of heart disease
- Lowers cholesterol
- May protect against Alzheimer’s Disease
- May help with many anti-inflammatory diseases
Cinnamon
- Alzheimer’s disease
- Lowers bad cholesterol
- Candida yeast infections
- Irritable Bowel Syndrome
- Cancer preventer
NEXT: RECIPE: Walnut Coconut Milk with Turmeric and Cinnamon
coconut water mile and oil have been an uplift for me and Turmeric is wonderful for inflamation.
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