5 Health Benefits of Soursop Leaves:
Soursop leaves are rich in several compounds including protein, calcium, fructose, fat, vitamins A and B and the like. Thus, the leaves have excellent medicinal properties making them usable as an ingredient in several herbal health products. The health benefits of soursop leaves are as follows.
1. Treatment of Uric Acid:
Eating soursop leaves can greatly help in treating gout. In fact, many alternative medicines use soursop leaves for the treatment of gout. For this purpose, take 6 to 10 soursop leaves which are old but still green and wash them clean. Boil the leaves in 2 cups of water and simmer until one cup of water remains. This concoction should be taken twice a day i.e. morning and evening for maximum benefits.
2. Treatment of Back Pain:
Back pain is commonly experienced these days, particularly while exercising. Using chemical drugs for back pain can cause side effects. Soursop leaves are an effective herbal remedy for treating back pain without any negative effect. You can boil 20 pieces of soursop leaves in 5 cups of water until only 3 cups of water are left. Drink ¾ cup of this concoction once in a day for relief.
3. Treatment of Eczema and Rheumatism:
Rheumatic diseases are commonly observed in elderly people, causing great pain. Soursop leaves are a natural treatment for arthritis pain. For this purpose, mashes the soursop leaves until they become smooth and apply on the areas of the body affected by pain due to arthritis and eczema, regularly twice a day.
4. Treatment of Diabetes:
The limit of normal sugar levels ranges from 70 mg to 120 mg. The nutrients in soursop leaves are believed to stabilize blood sugar levels in the normal range. Besides, the extracts of soursop leaves can be used as one of the natural diabetes remedies. All this makes these leaves beneficial for diabetics.
5. Boosts the Immune System and Prevents Infections:
The nutrient content of soursop leaves is believed to boost the immune system and avoid infections in the body. Boil 4/5 soursop leaves in 4 cups of water until one cup water remains and drink this concoction regularly once in a day for beneficial results.
If you are wondering where you can purchase Soursop/Graviola check online for teas, supplements and powder. You can also find the fruit in grocers shops in cities populated by Jamaicans and other Caribbean people.
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