Sandalwood has been used as a traditional medicine for hundreds if not thousands of years. In India it is part of a traditional medical healing system called Ayurveda. It is also widely used in Chinese medicine. It has a wide variety of applications such as for genital and urinary infections, digestive complaints, throat irritations, depression and anxiety. It is also widely used in skin care, and benefits dry, cracked and chapped skin and is suitable for all skin types. Read below the top 10 benefits of using sandalwood oil.
Top 10 Benefits of Using Sandalwood Oil:
1) It’s a powerful fighter of bad bacteria and viruses. Traditionally, it is given as a treatment for the urinary tract and kidneys; aiding sore throat, chest infections, and bronchitis;
2) It’s anti-inflammatory.
3) It’s a natural calmative and relaxation agent. This makes it useful in slowing spasms, stopping cramps, and for treatment of insomnia and anxiety when taken internally. Also, try adding a few drops to your favorite massage oil to increase relaxation and soothe sore muscles.
4) It helps scar tissue heal and fade.
5) Taken internally, it’s a potent tonic that can soothe an upset stomach, help relieve gas, heartburn, or diarrhea, and help calm the entire digestive system.
6) It aids the circulatory system when taken internally, and has been shown to possibly help reduce high blood pressure.
7) It’s an immunological stimulant, and can help reduce swelling in lymph glands when applied topically to the affected area.
8) It’s similar to androsterone and helps stimulate and regulate the reproductive system. For this reason, it has also seen traditional uses as an aphrodisiac.
9) Diluted in water, it’s safe for use around the house (especially in the kitchen) to repel ants and other insects. This makes it an excellent alternative for otherwise poisonous sprays and traps.
10) It’s currently being studied for its possible anti-cancer effects. At least one study, which used a 5% topical solution an hour before sun exposure, has demonstrated a reduction in skin carcinogens from Sandalwood application.
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