I am sure some of you are aware of the high levels of mercury and other chemicals in many fish. Apparently, popular fish like swordfish contain more than the recommended dose of mercury for humans, according to the National Academy of Sciences as well as the United States Environmental Protections Agency. How has this happened?. You have to blame countries that fill the sea and oceans with contaminated waste.
I found an article from NaturalOn that lists fish that are known to be contaminated. I have also added a list of fish that are safer options.
NEXT: Top 5 Contaminated Fish You Shouldn’t be Eating
