I found out about oil pulling many years ago at earthclinic. OP (for short) has many loyal fans. I have been using oil pulling for several weeks now, and agree that it is excellent for oral health. My gums look and feel more healthy, and my teeth a little whiter. I am probably going to cause controversy with this post, because there are many people who claim oil pulling can help with ailments such as eczema, heart disease, arthritis and chronic infections. Unfortunately, there is no real scientific evidence to back this up. However, some dentists will admit that it can be good for oral health but the skeptics debunk all the additional health claims. But read further into this post and make up your own mind.
As far as I know, oil pulling is one remedy that has no side effects, (double check though) so it’s worth trying. If you have never heard of it or tried it, please read further for information and instructions. If you have used oil pulling, share your experience, good, bad or indifferent. You might also be interesed in a couple of earlier posts regarding OP here
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Comments
Do it every morning for 10 min. 🙂
Dana Scott Pinkerton