How are herbs beneficial for the respiratory system?
Herbs that support lung health typically do so by offering the following benefits:
- Expectorant – Helps break up and expel chest congestion.
- Soothing – Helps to soothe inflamed nasal passages and airways.
- Calming – Calms the release of histamines.
- Antioxidant – May be a source of antioxidants and reduces oxidative stress.
Let’s take a look at 5 natural herbs to detox the Lungs.
1. Eucalyptus – Native to Australia, eucalyptus has been used by native people in Australia for millennia. The main compound in Eucalyptus is cineole. Cineole has many benefits – it’s an expectorant, can ease a cough, fights congestion and can soothe irritated nasal passages. It also supports the immune system during a cold or other general illnesses.
To Use: Take a high therapeutic grade essential oil and apply one drop onto your finger tip and place it under your nose. You can also place one drop in the palm of your hand and cup it over your nose and breathe. Essential oil can also be placed onto your chest in replacement of commonly know Vapo Rub.
2. Lungwort – Lungwort is a flowering rhizomatous that resembles the lung tissue in appearance. Lungwort contains compounds that are powerfully effective against harmful organisms that affect respiratory health.
To Use: Can be used as a tincture in tea.
3. Oregano – The two main components that make oregano effective for lung health arecarvacrol and rosmarinic acid. Both compounds are natural decongestants and histamine reducers.
To Use: Apply one drop under your nose and inhale.
4. Lobelia – Lobelia contains an alkaloid known as lobeline, which thins mucus and breaks up congestion. It also stimulates the adrenal glands to release epinephrine, which relaxes the…
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Source: fitlifetv
Are you trying to tell me that this is how the human ‘ s body anatomy looks like????
Are you trying to tell me that this is how the human ‘ s body anatomy looks like????
I know an herb that’s good for the lungs.
I know an herb that’s good for the lungs.
Not if you smoke it!
Not if you smoke it!
I was speaking of oregano.
I was speaking of oregano.
What is oregano?
What is oregano?
look it up ! dummy
look it up ! dummy
Benefits of Oregano Oil
Oregano oil has wide-reaching health benefits, but is most associated with respiratory and immune system health. It is known for helping prevent and treat infections, such as:
Urinary tract infections (UTIs) caused by bacteria like E. coli, Proteus,and Pseudomonas aeruginosa.13
Respiratory infections brought on by Klebsiella pneumoniae and Staphylococcus aureus bacteria strains.14
Benefits of Oregano Oil
Oregano oil has wide-reaching health benefits, but is most associated with respiratory and immune system health. It is known for helping prevent and treat infections, such as:
Urinary tract infections (UTIs) caused by bacteria like E. coli, Proteus,and Pseudomonas aeruginosa.13
Respiratory infections brought on by Klebsiella pneumoniae and Staphylococcus aureus bacteria strains.14