According to Sara from juicingtohealth.com, drinking fresh juices can help eliminate sinus issues. She recommends reducing or eliminating animal products and avoiding dairy, sugar, processed/refined foods and tobacco.
For very serious sinusitis, supplementing garlic oil capsules and probiotics are great help for improving the condition. Drinking a glass of water with a pinch of Celtic sea salt before going to bed, can also help to reduce stuffy nose in the morning.
Recipe (makes one portion):
Also very good for improving eyesight.
- 2 carrots
- 2 oranges
- 1 green apple
- A small piece of ginger (optional)
It cannot work if offending foods are not reduced or eliminated. Drink regularly until you see an improvement.
Source: juicing-for-health.com
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