English DIY Bath Recipe for muscle relaxation and deep sleep


 Glass jar of homemade mustard bath powder

Mustard Bath Recipe

Ingredients

  • ¼ cup mustard powder
  • ½ cup baking soda
  • ½ cup magnesium in the form of epsom salts or magnesium chloride 
  • 3 drops wintergreen (Gaultheria Procumbens) essential oil *
  • 3 drops eucalyptus (Eucalyptus globulus) essential oil
  • 3 drops rosemary (Rosmarinus officinalis) essential oil
  • 3 drops red thyme (Thymus vulgaris) essential oil
  • 1/4 teaspoon ascorbic acid or sodium ascorbate, optional

Directions and child friendly version here

Source: mommypotamus     

Author: Marsha Mellow

Hello dear friends. Welcome to Natural Medicine Box. My name is Melody and I love love, love natural medicine. This is my passion and joy of living. I hope you enjoy your visit today and please visit often. Thank you!

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