Results will vary and cannot be guaranteed.
The Secret Sauce – How to Naturally Whiten Your Teeth For Just A Few Pennies Per Day
Dentists are making an absolute fortune bleaching teeth. Save yourself money and do it yourself. Here is how you can do it for just pennies a day.
- Purchase a bottle of hydrogen peroxide 3% strength ( without stabilizers). You should be able to find it in places like Family Dollar Store, Costco, Sam’s or Amazon.
- Brush your teeth as normal using any good toothpaste
- Use enough hydrogen peroxide to fill your mouth. You may need to dilute if too strong. Swish it around your mouth for at least 10 minutes, ideally twenty minutes (if you have ever done oil pulling it is the same technique). Do not swallow. It may seem a long time, but do this while you’re in the shower, shaving, washing dishes or checking your emails, etc., the time will soon pass believe me.
- Spit out the solution and rinse well with water
- Another Secret Sauce Tip – for extra whitening, you can brush again with baking soda
- Do this once per day for a week or two.
Smokers should see good results in about a months time. Everyone else should see results in 1-2 weeks time.
Side Effects:
Some people are sensitive and may feel a strong burning sensation. You can water down the solution to 50/50 or to a solution that suits you. If it’s still too hot or your gums are sensitive, then try the Bonus tip below.
BONUS Tip
If you do not want to try HP or you have sensitive gums then try this.
To remove brown stains. Put a couple drops of peppermint oil (use a good quality oil like doTerra and baking soda on a cotton ball and rub your discolored tooth/teeth for about 5 minutes. The stains should come right off.
I also recommend oil pulling for healthy teeth and gums here
Good luck and let me know how you get on.
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