How to STOP "Scary" Heart Palpitations
Possible Heart Palpitation Cures
Tom has done the research so you don’t have to. He has consolidated possible heart palpitation cures in one place. Check out the list here. I loved reading through the articles. He really does offer good advice.
- Meditation
- Yoga
- Chiropractor
- Cold Showers
- Blow up a balloon
- Breath into a bag
Supplements
- Electrolytes
- Magnesium
- Calium
- ZInc
- B12
- Carnitine
- GABA
- Holy Basil
- Peppermint
- Berberine HCL
- Multi-vitimin
- Fish Oil
- Vitamine E
- Garlic
- Aloe Vera Gel
Foods
- Blackstrap Molasses
- Apple Cider Vinegar
- Lemon Juice
- Oil Pulling
- Chamomile Tea
- Peppermint Tea
- Lemon Balm Tea
- Honey
Food to AVOID
- Monosodium glutamate (MSG)
- Aspartame (nutrisweet)
- Milk Products
You will find the full list here and as mentioned before, I do recommend you visit his website (link below).
I hope you find Tom’s advice useful. If you have your own recommendations in curing heart palpitations please drop a note in the chat. Your heart is important, please seek medical advice if you are concerned.
Source: lifeoffbeat.com
Thank you for posting.
Thanks! I’ve been to the er twice for this. It is scary.
JamesPattinson
Thanks! I do get these.
Many thanks, I just went to the urgent care for this last Friday… Always good to know.
Sorry to hear. Hope you’re ok now.
I know the feeling. It is scary.
It’s stress….as always in active duty military life. You know it’s bad, when your Drs suggests you to drink…….just saying..
I use hawthorn berries, it works
Jessie Leak
Idk how I just saw this- but thanks!
Welcome♡
Kevin Dooley