Follow Jen Hilman as she teaches you yoga moves to overcome lower back pain and sciatica. She must be doing something right as there are many positive reviews from people that have followed her routine.
Below the video you will find a link to 8 natural treatments for sciatic pain.
Warning: If you have severe sciatica or back pain you should talk to your doctor first before starting these exercises. Yoga can be effective in many cases, but you don’t want to injure your back and make the problem worse.
You may also like https://naturalmedicinebox.com/8-natural-treatments-to-relieve-sciatic-pain/
