To reduce high blood sugar once it’s started, you need to determine what has changed in your lifestyle that might have caused this. Find out how to reduce your high blood sugar with help from a registered nurse in this free video on diabetes.
Source:
coping-with-diabetes-read-these-tips-and-tricks/
http://reversingyourdiabetes.net/healthy-eating/71
Thanks for the info :p
My husband has Type II Diabetes and used to be on insulin and medication. He went went off of all grains, no pasta, rice, potatoes. Fruit was restricted to berries. Ate protein and low certain vegetables. He Lost over 30 lbs and is now off of insulin, and diabetic meds reduced to one pill in the AM. Now that he has lost the weight, what he eats is a little more modified. He very rarely eats cereal, but we do have rice and potatoes some, very little pasta, so still mostly protein, vegetables and certain fruit(mostly berries). We also eat very little sodium and season mostly with herbs, no sodium hot sauce, etc. I make our own soups and use very little processed food. When we go out to eat, we go to where they have low sodium menus and nutritional info on the menu. True once a person has diabetes, it is difficult to reverse, but there are measures to greatly reduce the meds and the risk.
Agreed Awesome :
I think posts like this are fab who agrees?