Swiss chard and feta cheese stuffed sweet potatoes
Yummylicious dish for you to make tonight. Healthy sweet potatoes are readily available, inexpensive and delicious. Sweet potatoes also have many health its for your health such as being high in vitamin C, vitamin D and B6. They contain iron and are a good source of magnesium. Although they taste naturally sweet their sugars are released slowly into the bloodstream helping to ensure a balanced and regular source of energy, without the blood sugar spikes linked to fatigue and weight gain.
See next page for ingredients and prep
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