Just 2 Cups of This Tea a Day May Reduce High Blood Pressure and Inflammation.
High blood pressure the silent killer. 70 million Americans have high blood pressure (1 in every 3 American adults) and children can develop it too.  As you probably know, high blood pressure can lead to heart disease or stroke. If you have high blood pressure or want to prevent it, the following lifestyle changes are needed: eating a low-sodium, heart-healthy diet rich in fruits and vegetables, getting regular exercise, and losing excess weight.
I recently read an interesting article published on NaturalOn, that discusses a delicious herbal tea that is shown to reduce high blood pressure and lower inflammation. Furthermore, studies show that drinking just two or three cups per day can work as effectively as some prescription hypertension medication, with none of the side effects. Read further to learn more. Please share this article if you find it useful. Thank You!
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