How to Make Okra Water for Diabetics
Health benefits of okra for diabetes, Drinking okra water helps in controlling blood sugar level under control naturally.
If you are one of those people who do not like the texture of cooked okra, which can sometimes be very slimy, then this method is for you.
You will learn how you can get the all the benefits of okra by using the method given in the short video. Apparently, many diabetics have reported a drop in sugar levels after consuming okra water. Watch and learn.
If you are taking metformin, it is best to avoid this method. Research shows that consuming too much okra could actually increase blood sugar levels.
Source:
healthline
naturalsociety
IMO posts like this are great
@[100000140238056:2048:Sensinelewet Baillie]
@[100003654478794:2048:Carnelli Jane Joe]
Wouldn’t eating okra have the same benefits?
Gag! I hate okra! It’s so slimy!
Cool post thanks :