Spirulina is an all natural food source that possibly deserves to be Number One Superfood. It is incredibly healthy and provides all-round nourishment for the body. Did you know it contains four times the antioxidant ability of blueberries?
Spirulina is an ancient food used as early as the 9th century in Chad, Africa. The Aztecs used to farm Spirulina which they used as a nourishing condiment.
Spirulina has many proven health benefits and this insightful article by authority nutrition talks about some of the main health benefits. Spirulina is one superfood that should be added to your diet. Read further to find out why.
Next: 5 Miracle Health Benefits of Spirulina Natures #1 Superfood
6 Comments
Britany Lee I have some of this
Anna Helms and Blake Helms
anyone love this post as much as i do ?
Love it ayurveda Atman?
Cool thanks :
My boys eat them 3x plus per week