Watch this video from Dr Mercola talking with Caroline Barringer
Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Caroline Barringer about fermented vegetable and her journey in implementing nutrition to optimize health challenges. This video educated me on how we should be eating food. Not just fermented, but how to incorporate raw and cooked food into our diet. Carole used to be a vegetarian but discovered some shocking revelations about eating an entirely vegetarian diet that changed her views. Watch and learn.
Next: How To Make Fermented Veggies
